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The RunSpace
Online Coaching Packages:
At the RunSpace, there's 3 different tiers of coaching for athletes of all levels.
RunSpace Community Membership
We are in the process of creating a free online running hub, which will contain the following:
Training Plans
Vibrant running community
Live Calls
Warm up and cool down routines
Strength and Conditioning Library
Access to RunSpace in person meet-ups!
Nutrition guidance for runners
Insider access to know when coaching positions are coming available
Coming soon - Join the mailing list for updates!
Planned release Jan 2027! (Could be sooner - watch this space!)
RunSpace Club
Coaching
Online coaching, best for athletes who want structure, support, accountability and analysis.
3-5 personalised runs per week, delivered via a training app straight to your sports watch
1-3 group strength sessions per week
Monthly form & strength themes
Dedicated member's website
Specific paces assigned within sessions
Coach support: feedback in the app as you go
Group Calls & coach support
Best for athletes who want structure, accountability and support, without full 1:1 depth
First dibs on 1:1 places when they open
You will be added to the community and receive next steps immediately after payment.
Monthly
1:1 Online Coaching
Best for athletes who want flexibility, accountability and tactical problem solving, who are set on a certain time goal or specific race
Completely bespoke - as few or as many sessions as you need
Individualised strength sessions
Form analysis, stats feedback and technical development sessions via video and in-app commentary
Sessions delivered via pace, RPE, HR... whatever is most appropriate for your stage of training
Training planned out in blocks from 3-12 weeks long - whatever suits your training needs best
Monthly individual calls and whatsapp support, as well as member's website access and access to all group resources
You will be automatically added to the mailing list to hear first of the next release!
Weekly
1:1 Online Coaching
Everything that 1:1 coaching offers, with extra weekly calls and video stats analysis
Only ever 6 athletes at this level, selected via application process (see below)
Flexible sessions & individualised S&C
Weekly calls & check-in form to review and plan out next week's training
Weekly stats analysis via pre-recorded video
Training planned out weekly for maximum accountability and flexibility
Whatsapp support and access to all group features
Best for athletes who want complete flexibility, regular in-depth stats analysis, and maximum accountability
You will be automatically added to the mailing list to hear first of the next release!
Questions?
Get in touch below!
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